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Lightning Speed Fitness Program
Get pro-athlete fitness in 15-minutes a day without weights, gyms or expensive exercise equipment.
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Breakthrough EXERCISE that allows you to strengthen your biceps, triceps, abs, core, shoulders, back & most of your upper body with a SINGLE 10-second exercise WHILE dramatically boosting your energy.
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- The Lightning Speed Fitness Program in downloadable PDF format.
- Lifetime access to the member's only forum so you can ask me your fitness questions.
- Bodyweight Fitness Secrets FAQ ebook in PDF format. I answer 87 body weight fitness questions.
- Double your energy levels with Lightning Aerobics. You get 3 mp3 audios & written instructions.
- Advanced 4-Minute Total Body Fat Melting Workout and Super-Contraction Ab Exercise
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